Welcome to kuvini.life

Your Experience of Mental Wellbeing begins here

Start with baby steps towards a more robust, joyful life with competent advice and the caring touch that is therapeutic.
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ABOUT ME

With Care, Routing You to Wellbeing, and Growth of the Mind-

I am Asha Thopegowda – a Clinical Psychologist with a Master’s in Psychiatric Nursing. I also have certifications in Counselling, Mindfulness, and Laughter Therapy – which helps de-stress while having fun.

Having experience in varied aspects of mental wellbeing like mood disorders, relationship issues, and personal growth, I use diverse ways of treating that are based on CBT, Mindfulness, and Supportive Therapy. I aim to give fulfilling sessions for healing and transformation.
Vision

To create a society that is mentally sound by nurturing self-awareness, emotional fortitude, and enduring positive change.

Mission

To offer understanding care via proven psychological treatment that equips people to take life’s challenges in their stride and lead full lives.

services

Specializations

Cognitive Behavior Therapy

Is an organized approach focused on achieving goals that aids to determine and reformat negative thinking patterns that affect emotions and behavioral patterns.

We show our clients via pragmatic strategies how to think soundly and cope well.

Mindfulness

Is the exercise of being all there in the present moment, focused and clear, without any pre-conceived notions.

Our endeavor is to help develop strategies for Mindfulness, so an individual learns to handle stress, improve emotional lows and highs he/she experiences and enhance all-round wellness.

Supportive Therapy

The title says it- we offer emotional assistance, motivation and sensible direction that work to cope with life’s issues.

We make a secure, non-bias environment for increased self-esteem and resilience, and to decrease anxiety.

Individual Therapy

Is a healing process employed individually- it aids in one looking into his/her behavior, emotions, and thoughts in a safe and secure environment.

We customize the therapy according to each individual’s personal requirements so they heal, grow and change for the better.

Family Therapy

Concentrates on creating bonding in families by opening up channels for communication and sorting disputes within the family.

We strive to create close-knit families by understanding the dynamics followed by developing empathy, healthy interaction and support for one another.

Laughter Therapy

Purposeful laughter- a healing strategy that makes one laugh deliberately o release stress, enhance mood and improve all-round mental wellness.

By laughing on purpose one creates joy from within, increases emotional strength and encourages recovery.

Being- open Minded Towards sexuality

Building a wholesome, considerate and receptive disposition in the direction of sexual orientation and expression.

We assist in relationship issues like incompatibility between couples and sexual abnormalities.

Assistance From Us

Low attention and concentration span, feeling down and out, feeling lonely, stressed-out, anxious, sexual dysfunction, emotionally disturbed, incompatibility and relationship issues, women issues and thinking too much.

clients

Testimonials

Very Positive Energy

June 24, 2025

Session was very helpful for me where I was going through a very though situation. It’s completely changed my thoughts and gave a positive energy. Sessions are great and meaningful. It changed my life style, way of thinking and made me strong.

Thank you Asha

Sheela K

I found Ms. Asha's advice to be very helpful.

May 20, 2025

Ms. Asha provided therapy for my mental condition and addictions. She helped me deal with all of them.

Anonymous

Good, very much comfortable, felt good

May 17, 2025

I had severe stress due to pressured work, I have taken 2 session counselling felt really good and my problem solved and now able to manage with my even more work , thank you mam

Anonymous
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Send Us a Message and Let’s Connect Today.

Address1: No.9, First floor Attiguppe Metro Station Service road, RPC Layout, Vijaynagar, Bangalore 560040
Address2: Asha T, no-44, Sri Rama Mandira Road, Basavangudi, Bangalore-560004

+91 6360873187

Email

kuviniasha@gmail.com

Converse – The Best Way to De-stress

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